Adventures in Essential Oils
Hi! I am a doTERRA consultant having a wonderful time discovering Essential Oils!! I love them! Join me in my my adventures! Visit my website mydoterra.com/oils2you to buy oils, sign up for the wholesale price, or to be a consultant like me. (Everything on this blog is my own experience. I make no claims for DoTerra and no claims for you, either! Consult your doctor before use.)
Friday, June 27, 2014
Essential Oils in the Garden: Summary of My First Year
Tuesday, March 18, 2014
Glass vs. Aluminum
Wednesday, December 4, 2013
Delicious Cream Cheese Mints, Any Flavor!
Love this recipe from a friend! Easy and wonderful, and stores well frozen.
Cream Cheese Mints
1 - 8 oz pkg Cream Cheese
1 - 2lb bag of Powdered Sugar
¼ C Butter
Flavoring (EO’s) and Food coloring
1. Melt butter and cream cheese in a saucepan over low. When combined, stir in powdered sugar. You might not need ALL of the sugar, but most of it.
2. Divide the mixture into however many flavors you want.
*When using Essential Oils start out with one drop and taste it. It can get too strong very quickly.
3. Add the flavor and coloring and mix. Roll into quarter sized balls and then press down with a fork.
4. Let rest for a few hours or overnight uncovered.
**Pictured is Wild Orange with orange food coloring. I used 5 drops of Wild Orange, and they were a little strong. When I made Peppermint (colored them blue), I flavored the whole batch with 2 drops of Peppermint, and it was perfect! (EO's vary one from the other as well--some taste stronger.)
I have also eaten Lemon and Lavender mints, and they were fabulous!!
Enjoy!
Saturday, September 28, 2013
Essential Oils to Fight Illnesses in Families: One Mamma's Strategies
Two things first:
1. To use oils with children, I highly recommend buying a Modern Essentials Book and reading the section on children. Also, since doTERRA has oils that are the purest that I know of (because they use guidelines above the industry standards) I would only ever use doTERRA oils on my children.
2. All the oils mentioned below can be purchased at mydoterra.com/oils2you. (You only have to sign in if you have a wholesale account, which, if you'd like more information on that, please leave a message on the website.)
- 1 to 2 drops of essential oil to start
- After 10 minutes, try a new location, or a new oil (Modern Essentials book is a great reference for helping to know which oils and where.)
- Always dilute “spicy” or “cool” oils (like oregano, or peppermint) with a “carrier oil”
- Use Fractionated Coconut Oil (FCO) to wash out/off (if an oil irritates skin, put another oil like FCO or another oil like olive oil (or another oil) over the top, and it will take care of it)
- Explain what oil and why you are putting it on to teach the children about oil
- Rash=body's way of saying it's too fast/strong detox. Decrease oils or stop and increase nutrition.
- On Guard: 1 to 2 drops diluted with FCO on spine
- Oregano: 1 drop on feet “neat” (undiluted) and then apply socks (most feet can take oregano undiluted; if a drop gets somewhere else, simply apply a layer of FCO or other carrier oil.)
- Lemon: 1 to 2 drops diluted with FCO applied on neck and chest.
- You don't have to use the oils where indicated here, you could put them all on the bottom of feet or something else; she has just found that this works best for her family.
- On Guard: 1 to 2 drops diluted with FCO on spine
- Frankincense: 1 to 2 drops diluted on spine
- Oregano: 1 drop per foot neat (undiluted)
- Peppermint: 1 drop per foot neat. Apply socks after oregano and peppermint.
- Lemon: 1 to 2 drops diluted on neck and chest.
- 1 drop On Guard mixed with 6-8 oz. Un-filtered Apple Juice (she gets hers at Trader Joes) (Try to avoid sugar-filled juice) (start with less until they get used to the taste.)
- 1 drop On Guard applied to bottom of feet after bath.
- Do this 1 to 7 days, depending on if it's the sick season.
- On Guard beadlet in honey
- On Guard throat drops, sometimes she smashes it to use smaller pieces
- Washing with On Guard hand wash
- Make hand sanitizer with On Guard
- Uses pump 1/3 Aloe Vera, 2/3 pure water, 3 drops On Guard
- Nose Bleeds: Imortelle on the bridge of the nose or helichrysum (mentions that she pinches the nose as well)
- Cuts: helichrysum (the “liquid bandage”)
- Eczema: Lavender internally (in honey or melt dark chocolate and put lavender in there) or Thyme (follow dilution directions)
- Skin irritation of any kind: Small spray bottle filled with: ¾ full of fractionated coconut oil, 3-5 drops lavender, and 3-5 drops Melaleuca. (saves on bandaids because the kids love the spray)
- Severe Diaper Rash: Small spray bottle ¾ full of fractionated coconut oil, 3-5 drops lavender, 3-5 drops Melaleuca, 3 drops thyme
- Sleep: Lavender, Balance, Serenity: Puts one of them on bottom of feet, or back of neck and chest. Usually Lavender does it, but if not she moves to Balance
- Nightmares: Give a sense of security and helps with nightmares. (Again, use on bottoms of feet or dilute; if you get irritation, put an oil like fractionated coconut oil over it. Do not use Oregano for more than 10 days straight.)
- When all else fails: Frankincense! Head bumps, teething , tantrums, wounds, fat lips
- Teething: little bit of clove (dilute with carrier oil) and apply to gums, and little bit of deep blue rub diluted on the outside of the jaw line.
Tuesday, August 6, 2013
The Effect of the Essential Oil Blend, Balance, on Red Blood Cells
This is a video of red blood cells clumping (stressed, explained the class) before the oil blend Balance, and also only 30 seconds after applying only one drop to the bottoms of the feet of the subject (oils are readily absorbed through the feet).
Red Blood Cells without and with Balance
Note the clumping of red blood cells in the first sample, and the free-flowing blood cells in the second sample. I went on a little bit of a search to find out more about this, and came up with this link:
Info on red blood cells
(I found out some interesting things about red blood cells, especially in relation to SODA.) Sorry I am not very complete in my explanations this morning--I am in a hurry (like always!). But I had to share because I feel this is so remarkable!!