Saturday, September 28, 2013

Essential Oils to Fight Illnesses in Families: One Mamma's Strategies

 It is cold and flu season in the United States, so I was happy to hear how one woman uses essential oils to help her family in a fantastic webinar about doTERRA essential oils!  Here is my write-up of the webinar called Mammas Speak Out!!

Two things first:
1. To use oils with children, I  highly recommend buying a Modern Essentials Book and reading the section on children.  Also, since doTERRA has oils that are the purest that I know of (because they use guidelines above the industry standards) I would only ever use doTERRA oils on my children.

2. All the oils mentioned below can be purchased at mydoterra.com/oils2you.  (You only have to sign in if you have a wholesale account, which, if you'd like more information on that, please leave a message on the website.)




Mammas Speak Out! Cachay Wyson and a panel of Mammas July 23, 2013

(also with Nicolette and Tonya)

Cachay does the following with children and oils:

Kid Basics
  • 1 to 2 drops of essential oil to start
  • After 10 minutes, try a new location, or a new oil (Modern Essentials book is a great reference for helping to know which oils and where.)
  • Always dilute “spicy” or “cool” oils (like oregano, or peppermint) with a “carrier oil”
  • Use Fractionated Coconut Oil (FCO) to wash out/off (if an oil irritates skin, put another oil like FCO or another oil like olive oil (or another oil) over the top, and it will take care of it)
  • Explain what oil and why you are putting it on to teach the children about oil
  • Rash=body's way of saying it's too fast/strong detox. Decrease oils or stop and increase nutrition.

Sickness: 007
(007 helps you to remember O for On Guard, O for Oregano, and L (7 upsidedown) for Lemon)
  • On Guard: 1 to 2 drops diluted with FCO on spine
  • Oregano: 1 drop on feet “neat” (undiluted) and then apply socks (most feet can take oregano undiluted; if a drop gets somewhere else, simply apply a layer of FCO or other carrier oil.)
  • Lemon: 1 to 2 drops diluted with FCO applied on neck and chest.
*For older children and adults: 2 drops each of On Guard, Oregano, and Lemon.
  • You don't have to use the oils where indicated here, you could put them all on the bottom of feet or something else; she has just found that this works best for her family.


“These are strong oils; we have the highest grade essential oils and they are so pure. We are dealing with some amazing strength, so save your money and just use one to two drops.”

At first symptoms, you can use this regimen without worry of overdose or negative side effects.
“We don't have to wait and go 'I'm going to see if this is the flu that's going to knock me down for three weeks. I'm going to see...' Jump on it! Knock it out before it even has a chance to take you down!"

If 007 isn't quite enough:

Sickness: THE BOMB!
  • On Guard: 1 to 2 drops diluted with FCO on spine
  • Frankincense: 1 to 2 drops diluted on spine

  • Oregano: 1 drop per foot neat (undiluted)
  • Peppermint: 1 drop per foot neat. Apply socks after oregano and peppermint.

  • Lemon: 1 to 2 drops diluted on neck and chest.
*older children and adults, recipe for taking it internally (blog author note: again, oregano needs to be diluted or in a capsule): 5 On Guard, 2 Frankincense, 2 oregano, 2 peppermint, 2 lemon
*If child is running a fever, she doesn't put it on their feet. She dilutes it and puts it on the forehead and the back of the neck, she puts the residue on the feet.
“Peppermint knocks out a fever great!”

Proactive Approach to Sickness Prevention:
  • 1 drop On Guard mixed with 6-8 oz. Un-filtered Apple Juice (she gets hers at Trader Joes) (Try to avoid sugar-filled juice) (start with less until they get used to the taste.)
  • 1 drop On Guard applied to bottom of feet after bath.
  • Do this 1 to 7 days, depending on if it's the sick season.

Other ways to use On Guard:
  • On Guard beadlet in honey
  • On Guard throat drops, sometimes she smashes it to use smaller pieces
  • Washing with On Guard hand wash
  • Make hand sanitizer with On Guard
    • Uses pump 1/3 Aloe Vera, 2/3 pure water, 3 drops On Guard
Other uses of oils:
  • Nose Bleeds: Imortelle on the bridge of the nose or helichrysum (mentions that she pinches the nose as well)
  • Cuts: helichrysum (the “liquid bandage”)
  • Eczema: Lavender internally (in honey or melt dark chocolate and put lavender in there) or Thyme (follow dilution directions)
  • Skin irritation of any kind: Small spray bottle filled with: ¾ full of fractionated coconut oil, 3-5 drops lavender, and 3-5 drops Melaleuca. (saves on bandaids because the kids love the spray)
  • Severe Diaper Rash: Small spray bottle ¾ full of fractionated coconut oil, 3-5 drops lavender, 3-5 drops Melaleuca, 3 drops thyme
  • Sleep: Lavender, Balance, Serenity: Puts one of them on bottom of feet, or back of neck and chest. Usually Lavender does it, but if not she moves to Balance
  • Nightmares: Give a sense of security and helps with nightmares. (Again, use on bottoms of feet or dilute; if you get irritation, put an oil like fractionated coconut oil over it. Do not use Oregano for more than 10 days straight.)
  • When all else fails: Frankincense! Head bumps, teething , tantrums, wounds, fat lips
  • Teething: little bit of clove (dilute with carrier oil) and apply to gums, and little bit of deep blue rub diluted on the outside of the jaw line.






Tuesday, August 6, 2013

The Effect of the Essential Oil Blend, Balance, on Red Blood Cells

I have so much to share with you!!!! I have attended a health summit on oils, and an on-line, week-long symposium on oils, and THERE WAS SO MUCH EXCITING INFORMATION!!! I hope I get to blog most of it!! But here is a tidbit that I was alerted to during the online symposium.

 This is a video of red blood cells clumping (stressed, explained the class) before the oil blend Balance, and also only 30 seconds after applying only one drop to the bottoms of the feet of the subject (oils are readily absorbed through the feet).

 Red Blood Cells without and with Balance

Note the clumping of red blood cells in the first sample, and the free-flowing blood cells in the second sample. I went on a little bit of a search to find out more about this, and came up with this link:

Info on red blood cells

(I found out some interesting things about red blood cells, especially in relation to SODA.) Sorry I am not very complete in my explanations this morning--I am in a hurry (like always!). But I had to share because I feel this is so remarkable!!

Monday, July 22, 2013

Lavender For Burns

Silly me, for two reasons: First for touching a hot pan, and second, for not taking a before picture. =)  This is the after.

 I was camping Saturday (two days ago) and grabbed a hot handle on a pan while serving hash browns.  Immediately I could see white ridges on the lines on my fingers and knew it was a bad burn.

What did I do?  I instinctively ran for the water and ran it over my fingers. Then I remembered: "Oh yeah, I have lavender in my tent!"  and ran for my tent.  I put several drops on the affected fingers (three of them) and let it soak in.

For the next two or so hours I soaked it in ice water, and put on lavender about four more times and went back to the ice water because when I took it out of the ice water, it was burning again.

Saturday and yesterday I had blisters.  The biggest blister was on the the middle finger (on the left in the picture).  It was raised about an eighth of an inch, and was about a half inch across (almost round) and the blisters were tender to the touch.  They remained yesterday, but became less tender.

This morning: this!  The picture above, and no tenderness.  I was so excited I decided to blog about it!! =) In fact, I dug with a shovel in my yard for 45 minutes without discomfort!!  (At least not from the burns, haha!)

So that is my experience.  

I so love lavender for burns!!!

I







Wednesday, July 10, 2013

Peppermint For Children

The information for this post comes from my Modern Essentials Usage Guide (see my last post) in the Children and Infants section.

 (A personal note: I personally would only use doTerra essential oils on my family because of the purity and consistency of doTerra oils.  They go above and beyond the term 'essential oil' and do further testing for quality than is required.)

OILS FOR CHILDREN

Dilution: It is "always best to dilute the pure essential oil with a carrier oil" when using oils on children and infants. (The carrier oil sold by doTerra is fractionated coconut oil, but I use cooking oils as well.)

     Recommended general dilutions:
               For older children: 1 to 2 drops of essential oil in  1/2 to  1 teaspoon carrier oil
               For newborns and infants: 1 to 2 drops in 2 Tablespoons carrier oil
       
     If essential oils are used in the bath, "always use a bath gel as a dispersing agent..."


PEPPERMINT
For specific aliments: 

      FEVER: Diffuse peppermint into the air.

This is the only one listed.  I have not had the good fortune (bad fortune) to test this one out yet, but it would have made a few of my really long nights with my children much easier!!  If I'd only known  about oils then... 
 
 
     
 



THIS BOOK!!

This IS my favorite book for oils!!   
ANYONE WHO IS USING ESSENTIAL OILS NEEDS THIS!!! 
The hardbound is recently in its fourth edition now.  It is very complete guide to usage, with many scientific tests cited and sections on aliments, cleaning, cooking, children, pets, women specific problems, etc.  So complete!!

This one pictured is my quick reference, and I will use this for referencing throughout my blog until the blessed time that I get my new forth edition hard copy!! 

Wednesday, May 22, 2013

Dances With Spiders

Very unwise of the spider to parade across my family room floor the day after I posted about citrus oils repelling them...my curiosity was high-- high enough to secure the spider in a tote and see for myself. :)

*Animal activists: I had no intent on torturing him in any way.  Just wanted to REPEL him.* :)

So I put him in one side if the tote, and DoTerra Lemon Oil on the other side, just smeared it on the tote with my finger. 

I checked it about every half hour for a about six hours.  Every time he was on the opposite side of the Lemon Oil!  I even tilted it so that he would slide closer to it several times.  He always ended up on the opposite side!

Oh, and the tote smelled great. :)

So, in my little test, CITRUS OIL REALLY DOES REPEL SPIDERS.  Good to know!

Soon after that trial, I read that PEPPERMINT OIL also repels
spiders...
and mice...
and ants... (I also tried this one and rid my driveway of ants.)

So watch out spiders, the peppermint trials are next!!